Women’s Support Group
This ongoing woman’s group helps women come together, connect, support and achieve their goals. In a safe and nurturing environment you will move beyond what is holding you back. While most of us fear facing our issues, in a group setting we find that we all share the same fears and shame. Our twice a month sessions will help you unlock your future and release your past.
20 Something Group
Helping individuals in their 20s become more social, explore their anxiety and depression. Share the struggles and joys of becoming an independent individual and creating your own path.
“Teen Talk” is a group for teenagers with the goals of promoting self-esteem, improving interpersonal communication, and learning coping skills. Some of the topics that will be covered include self-image, relationships, anger management, parental difficulties, cooperation, leadership, and wellness. Do you know of a teen who is struggling with fear, self-esteem, managing his/her emotions, peer pressure or communication? This therapy group provides a safe and supportive environment to explore issues without judgement or criticism. Through group activities, discussions and self- reflection, teens are empowered and can improve their confidence. By helping teens explore their problems and learn to effectively express their feelings, we give future generations of your family a precious gift.